04/04/10-Nutrition – Lisa Corrado – Part 2

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04/04/10-Nutrition – Lisa Corrado – Part 1

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Vitamin B Deficiency Anemia

http://healthlibrary.brighamandwomens.org/Search/85,P00080

http://en.wikipedia.org/wiki/Pernicious_anemia

On ‘The Biggest Loser,’ Health Can Take Back Seat

The series also highlights the difference between the pursuit of engaging television and the sometimes frenzied efforts of contestants to win, perhaps at the risk of their own health.

http://www.nytimes.com/2009/11/25/business/media/25loser.html?_r=1&emc=eta1

Eating Fish Shown to Reduce Chance of Dementia

Eating Fish Shown to Reduce Chance of Dementia – A large scale study shows that as part of a regular diet, fish has positive effects on reducing the incidence of dementia

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Omega 3 Fatty Acids May Lower Age Related Macular Degeneration

Omega 3 Fatty Acids May Lower Age Related Macular Degeneration: Regular consumption of foods containing omega-3 fatty acids and avoidance of trans fats appear to be associated with a lower risk for the eye disease age-related macular degeneration

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Rising Blood Sugar May Harm the Aging Brain

Rising Blood Sugar May Harm the Aging Brain-  A research study from Columbia University, published in December in Annals of Neurology shows the effect on a part of the brain critical to learning and memory and yes, exercise can help.

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Truth About Diet Soda

Truth About Diet Soda – University of North Carolina research study shows what’s in diet soda; Nothing. That’s right NOTHING. Sure it tastes good, but there a lot of smarter alternatives.

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Worst Supermarket Food

Worst Supermarket Food – Wow, even we were surprised by some of the foods on this list.

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Dietary fish and meat intake and dementia in Latin America, China, and India: a 10/66 Dementia Research Group population-based study

http://www.ajcn.org/cgi/rapidpdf/ajcn.2009.27580v1

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