Nevah Surrendah or Controlling the Symptoms of Parkinson’s and Palliative Care, Little Known, Definitely Underused- 10/23/11

NEVAH SURRENDAH
There is no cure yet for Parkinson’s disease but Paul Green of Westport Connecticut knows that he has discovered a means of controlling his disease through exercise. Paul launched a website that he calls Nevah Surrendah after his World War 2 hero Winston Churchill. The site is packed with resources and information that assists the reader with virtually any facet of diagnosis, treatment and control of the disease.
Paul spent a morning with us discussing his work, the site and how this information will benefit others.

PALLIATIVE CARE
When someone is faced with what could be a life threatening illness, hospice is not the only alternative. PALLIATIVE CARE of which hospice is a subset is available to ease and treat the symptoms while still treating the disease. Little known or misunderstood by many we spoke with Sue Cottle RN who has spent years as administrator of hospice and palliative care services in the southwestern Connecticut area.

102211 Paul Green – Broadcast Segment 1

102211 Paul Green – Broadcast Segment 2

102211 Palliative Care – Broadcast Segment 3

102211 Palliative Care – Broadcast Segment 4

Link to Nevah Surrendah website

Can Exercise Keep You Young?

Can Exercise Keep You Young?
Dr. Mark Tarnopolsky, a professor of pediatrics at McMaster University in Hamilton, Ontario, was startled to discover that exercise kept a strain of mice from becoming gray prematurely.
…. heartening new research published last week in The Proceedings of the National Academy of Sciences, exercise reduced or eliminated almost every detrimental effect of aging in mice that had been genetically programmed to grow old at an accelerated pace.
NY Times – March 2, 2011

CLICK TO LINK

Watch Your Weight

http://healthlibrary.brighamandwomens.org/Search/85,P01570

On ‘The Biggest Loser,’ Health Can Take Back Seat

The series also highlights the difference between the pursuit of engaging television and the sometimes frenzied efforts of contestants to win, perhaps at the risk of their own health.

http://www.nytimes.com/2009/11/25/business/media/25loser.html?_r=1&emc=eta1

Rising Blood Sugar May Harm the Aging Brain

Rising Blood Sugar May Harm the Aging Brain-  A research study from Columbia University, published in December in Annals of Neurology shows the effect on a part of the brain critical to learning and memory and yes, exercise can help.

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Designing an Exercise Program

http://healthlibrary.brighamandwomens.org/Search/85,P00217

Doctors Use Wii Games for Rehab Therapy

Doctors Use Wii Games for Rehab Therapy – Nintendo has launched a video game that effectively incorporates realistic exercise like bowling and tennis. Play it long enough and you end up with sore muscles as if you played the real thing.

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Exercising Away Depression

Exercising Away Depression – Dr. Jay Pomerantz reports that exercise relieves depression. Those who exercise are less likely to sufferer from anxiety. Release of brain chemicals and an ever changing brain contribute

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A Twisted Ankle Isn’t Just a Simple Sprain

A sprained ankle is one of the most common joint injuries, prompting many people to consider it “just a sprain” and not treat it with the respect it deserves. The too-common consequence of this neglect is a lasting weakness, an unstable joint and repeated sprains.

http://www.nytimes.com/2009/07/28/health/28brod.html?nl=health&emc=healthupdateemb3&pagewanted=print

Why Safe Kids are Becoming Fat

Why Safe Kids are Becoming Fat – If you grew up in the 50′s you will relate to this article and cheer the author. At some point we have lost something in growing up … Risk! So much has been done to shelter children from the chance of getting hurt that we are creating a generation of young people who are getting fat and many may face a lifetime of chronic disease. Might unstructured exercise avert this?

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