3 Easy Beginner Meditation Techniques
Everybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do? For more than 2,000 years, Chinese medicine has refined the use of meditation to build the body’s life force. And the scientists agree. The well-documented effects of regular meditation include lowered blood pressure, less heart disease, decreased chronic pain, and increased mental clarity. Meditation is an indispensable tool for living a longer, richer life and avoiding the burnout that comes from constant stress.
http://health.yahoo.com/experts/drmao/19432/3-easy-beginner-meditation-techniques/
Screening Tool May Help Identify Abnormal Blood Pressure in Children and Teens
A simplified pediatric blood pressure table may simplify screening for potentially abnormal blood pressures in children and adolescents.
http://cme.medscape.com/viewarticle/703958?src=cmemp
Hypertension
http://healthlibrary.brighamandwomens.org/Library/Encyclopedia/85,P00224
