Large Study Points to the Brain Benefits of Eating Fish

Many studies have suggested that a diet rich in fish is good for the heart. Now there is new evidence that such a diet may ward off dementia as well. One of the largest efforts to document a connection — and the first such study undertaken in the developing world — has found that older adults in Asia and Latin America were less likely to develop dementia if they regularly consumed fish.

http://www.nytimes.com/2009/07/21/health/21fish.html?ref=health

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